Specialised massage to help ease the aches & pains of pregnancy…
Pregnancy brings huge changes to our bodies and it’s very common to develop the odd niggle or ache during this period of adjustment. Pregnancy massage will help you relax and give your body a chance to rebalance, bringing a sense of overall wellbeing. Liz will use her specialist experience and physiotherapy knowledge during your massage so you can rest assured that you’re in safe hands throughout.
Tailored to your needs. Whether there’s a specific problem you would like her to focus on or you just need to relax and unwind, you will always leave feeling revived
Suitable from 12 weeks (after your scan)
Ideal for pelvic girdle pain, back, neck and shoulder pain
Regular treatments are recommended to achieve maximum benefit
New Energy Fitness, Winchester
Prepare for your massage session
Please wear comfortable, loose clothing (it's helpful to see/access your limbs) -a vest top and leggings or jogging bottoms would be great. We'd also suggest that you avoid eating a large meal within the hour before your massage session.