What is women’s health physiotherapy?
During a women’s health physiotherapy session, the focus is on the pelvic floor and its influence on your symptoms. Pelvic pain, a tummy gap (rectus diastasis), urinary leakage, prolapse, painful sex and bowel problems are all issues that may be alleviated with the right help.
What will your appointment include?
Liz will ask you to fill in some background info via a form when you book online to save time on the day
1 hour assessment with a womens health physio
Discussion of your concerns & goals
Thorough holistic assessment, this may include internal assessment as well as alignment and movement and function
Hands on assessment & treatment
Exercise and advice tailored to you
You can book your Women’s Health Physio appointment with Liz at New Energy Fitness Winchester. It will last 1 hour.
Prepare for your physiotherapy session
Please wear comfortable, loose clothing (it's helpful to see/access your limbs). A vest top and leggings or jogging bottoms would be great. We'd also suggest that you avoid eating a large meal within the hour before your Physio session. You are very welcome to bring a chaperone if you would like.
£90 (1 hr) including assessment & recovery plan
Follow up sessions (45mins) £45
New Energy Fitness, Winchester.